THE Royal Yachting Association's Push The Boat Out scheme returns to Worcestershire in May.

People will get the chance to give sailing and windsurfing a go for free or low cost throughout May.

Defford's Arden Sailing Club, Aztec Adventure at Upton Warren, Trimpley Sailing Club, Severn Sailing Club near Bredon and Barnt Green Sailing Club are involved.

Kit and safety equipment is provided along with refreshments and visitors are just asked to bring along a pair of old trainers.

Gareth Brookes, RYA regional development officer for the Midlands, said: “So many people still don’t realise they can go sailing or windsurfing on their doorstep and that you don’t even need to own a boat or board as clubs and centres have ones you can borrow or hire."

For more details, visit rya.org.uk/ptbo.